Autism is not an illness but it can bring some extra physical and mental health challenges. It’s really important for Autistic people to look after their physical and health like everyone else.
Jurassic Coast Social Prescribing
Hugely friendly and helpful Bridport team. A social prescribing link worker will help you to
identify what support you need for your health and well being, make a plan and help you
move forwards. It connects you to community support and can provide other signposting.
This is a free, all age service – children and young people are referred to the CYP Social
Prescribing Service. Self refer, via GP or community group.
https://www.jurassiccoastpcn.nhs.uk/
Adult Mental Health
Steps 2 Wellbeing
Free, confidential counselling for 18+, can treat mild to moderate anxiety and depression
based problems including GAD,OCD,PTSD and phobias. They accept self referrals or via
GP.
Community Front Room, Bridport. The Burrough Harmony Centre
A safe and welcoming place where you can speak to a mental health worker or peer
specialist with their own experience of coping with a crisis. They run supported groups and
activities also, including arts and crafts and yoga .Check link for opening times.
http://www.harmonydropin.org.uk/
Shout
Text 85258. For anyone, free, 24/7. Also has a useful Resources for You section, including
autism and mental health.
Samaritans
24 hour telephone service – 116 123. Very helpful online support also, for example if you’re
experiencing a difficult time.
STARS
Sexual Trauma and Recovery Service. Helpline, counselling, young people’s service,
practical and emotional support. For current and historical violence.
BEAT
Eating Disorder Charity with helpline, information and support. Training and events. Includes search for local support services.
